Jonathan Mansfield 8010m SkiErg
8,010m
Meters
34:55.9
Time
2:10.8
Pace
487
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 40 |
| Stroke Count | 0 |
| Drag Factor | 59 |
February 16, 2020 19:44:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.9 | 8,010m | 2:10.8 | 156 | 837 | 40 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 40 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 40 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 41 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 42 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 41 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 41 |
| 4:21.6 | 7,000m | 2:10.8 | 156 | 838 | 41 |
| 4:22.4 | 8,000m | 2:11.2 | 155 | 833 | 41 |
| 0:03.9 | 8,010m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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