Jonathan Mansfield 8008m SkiErg
8,008m
Meters
35:07.2
Time
2:11.5
Pace
486
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 39 |
| Stroke Count | 0 |
| Drag Factor | 64 |
February 23, 2020 19:27:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.2 | 8,008m | 2:11.5 | 154 | 828 | 39 | 140 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 38 | 130 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 45 | 139 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 44 | 145 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 37 | 141 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 40 | 141 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 38 | 141 |
| 4:22.5 | 7,000m | 2:11.2 | 155 | 832 | 39 | 144 |
| 4:24.0 | 8,000m | 2:12.0 | 152 | 823 | 39 | 141 |
| 0:03.1 | 8,008m | 3:13.7 | 48 | 465 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.