Jonathan Mansfield 534m SkiErg
534m
Meters
4:21.7
Time
4:05.0
Pace
38
Calories
148
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
| Drag Factor | 65 |
March 06, 2020 18:54:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 534m | 4:05.0 | 24 | 381 | 40 | 148 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 43 | 148 |
| 0:09.0 | 534m | 2:12.3 | 151 | 819 | 13 | 148 |
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