Jonathan Mansfield 0:07 SkiErg
4m
Meters
0:07.1
Time
14:47.5
Pace
1
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 9 |
Stroke Count | 0 |
March 09, 2020 20:09:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:07.1 | 4m | 14:47.5 | 1 | 301 | 9 |
0:03.1 | 4m | 6:27.5 | 6 | 320 | 9 |