Jonathan Mansfield 30:00 SkiErg
7,332m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 83 |
March 12, 2020 20:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 38 | 159 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 41 | 150 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 39 | 159 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 38 | 162 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 37 | 163 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 38 | 162 |
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Workout Graph
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