Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 41 |
| Stroke Count | 879 |
| Drag Factor | 92 |
March 07, 2020 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 41 | 149 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 40 | 143 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 42 | 151 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 43 | 151 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 41 | 151 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 40 | 150 |
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Workout Graph
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