Jonathan Mansfield v750m/r...4 SkiErg
1,750m
Meters
7:05.0
Time
2:01.4
Pace
114
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,750m |
| Overall Time | 7:05.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 42 |
| Stroke Count | 303 |
| Drag Factor | 79 |
June 06, 2020 20:13:59
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,750m | 2:01.4 | 195 | 972 | 42 | |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 44 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 43 | |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 40 | |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 43 | |
| r0m |
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Workout Graph
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