Jonathan Mansfield 6691m SkiErg
6,691m
Meters
30:26.3
Time
2:16.4
Pace
400
Calories
147
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 37 |
Stroke Count | 1121 |
Drag Factor | 60 |
June 19, 2020 19:14:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:26.3 | 6,691m | 2:16.4 | 138 | 773 | 37 | 147 |
4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 39 | 136 |
4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 38 | 143 |
4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 38 | 148 |
4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 37 | 150 |
4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 36 | 153 |
4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 37 | 151 |
3:05.7 | 6,691m | 2:14.3 | 144 | 796 | 36 | 152 |
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