Jonathan Mansfield 30:28 SkiErg
6,610
Meters
30:28.2
Time
2:18.2
Pace
386
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 38 |
| Stroke Count | 1176 |
| Drag Factor | 63 |
June 21, 2020 19:34:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.2 | 6,610 | 2:18.2 | 132 | 760 | 386 | 38 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 39 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 39 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 40 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 39 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 40 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 39 |
| 30:28.2 | 5 | 47:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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