Jonathan Mansfield 44:15 SkiErg
6,428m
Meters
44:15.7
Time
3:26.5
Pace
373
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 25 |
Stroke Count | 1129 |
Drag Factor | 58 |
June 22, 2020 19:23:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:15.7 | 6,428m | 3:26.5 | 40 | 436 | 25 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 37 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 39 |
15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 |
20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 39 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 37 |
30:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
35:00.0 | 1m | 41:40:00.0 | 0 | 300 | 0 |
40:00.0 | 0 | ||||
44:15.7 | 0 |
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Workout Graph
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