Jonathan Mansfield 21:05 SkiErg
4,412m
Meters
21:05.9
Time
2:23.4
Pace
320
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 37 |
| Stroke Count | 802 |
| Drag Factor | 59 |
June 29, 2020 18:49:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 4,412m | 2:23.4 | 119 | 707 | 37 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 39 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 40 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 41 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 40 |
| 21:05.9 | 0 |
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