Jonathan Mansfield 30:00 SkiErg
6,824m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 39 |
| Stroke Count | 1187 |
| Drag Factor | 58 |
July 24, 2020 19:22:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 39 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 39 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 40 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 39 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 40 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 40 |
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