Jonathan Mansfield 3x2000m/4:00r SkiErg
6,000m
Meters
26:02.1
Time
2:10.1
Pace
368
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 34:02.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 41 |
| Stroke Count | 1091 |
| Drag Factor | 58 |
July 25, 2020 17:56:52
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.1 | 6,000m | 2:10.1 | 159 | 846 | 41 | |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 40 | |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 42 | |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 44 | |
| r28m |
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Workout Graph
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