Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:23.9
Time
2:08.3
Pace
307
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 45 |
| Stroke Count | 970 |
| Drag Factor | 70 |
July 27, 2020 17:49:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 45 | 149 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 43 | 132 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 46 | 145 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 48 | 155 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 46 | 156 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 44 | 159 |
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