Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:14.6
Time
2:13.4
Pace
296
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 39 |
Stroke Count | 886 |
Drag Factor | 71 |
September 09, 2020 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 39 |
4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 39 |
4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 40 |
4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 40 |
4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 40 |
4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 40 |
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Workout Graph
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