Jonathan Mansfield 5000m SkiErg
5,000
Meters
22:14.6
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 39 |
| Stroke Count | 886 |
| Drag Factor | 71 |
September 09, 2020 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,000 | 2:13.4 | 147 | 798 | 296 | 39 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 39 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 821 | 60 | 40 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 40 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 768 | 58 | 40 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 761 | 58 | 40 |
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Workout Graph
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