Jonathan Mansfield 5000m SkiErg

5,000m

Meters

22:14.6

Time

2:13.4

Pace

296

Calories

Average Watts147
Calories Per Hour806
Stroke Rate39
Stroke Count886
Drag Factor71

September 09, 2020 17:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.6 5,000m 2:13.4 147 806 39
4:18.7 1,000m 2:09.3 162 856 39
4:23.0 2,000m 2:11.5 154 829 40
4:27.3 3,000m 2:13.6 147 804 40
4:31.6 4,000m 2:15.8 140 780 40
4:34.1 5,000m 2:17.0 136 767 40

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Workout Graph

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