Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:21.9
Time
2:08.1
Pace
308
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 41 |
| Stroke Count | 883 |
| Drag Factor | 68 |
September 26, 2020 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 41 | 149 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 43 | 136 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 42 | 147 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 43 | 152 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 41 | 155 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 38 | 158 |
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Workout Graph
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