Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:56.9
Time
2:11.6
Pace
300
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 39 |
Stroke Count | 875 |
Drag Factor | 61 |
September 22, 2020 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:56.9 | 5,000m | 2:11.6 | 153 | 827 | 39 |
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 40 |
4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 40 |
4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 40 |
4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 40 |
4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 38 |
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Workout Graph
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