Jonathan Mansfield 5000m SkiErg

5,000m

Meters

21:56.9

Time

2:11.6

Pace

300

Calories

Average Watts153
Calories Per Hour827
Stroke Rate39
Stroke Count875
Drag Factor61

September 22, 2020 19:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.9 5,000m 2:11.6 153 827 39
4:21.8 1,000m 2:10.9 156 837 40
4:23.9 2,000m 2:11.9 152 824 40
4:24.1 3,000m 2:12.0 152 823 40
4:25.0 4,000m 2:12.5 150 817 40
4:22.2 5,000m 2:11.1 155 834 38

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Workout Graph

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