Jonathan Mansfield 30:00 SkiErg
6,452
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 39 |
| Stroke Count | 1190 |
| Drag Factor | 60 |
September 21, 2020 19:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 740 | 370 | 39 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 39 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 41 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 40 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 39 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 38 |
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Workout Graph
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