Jonathan Mansfield 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 99 |
July 29, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 26 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 27 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 27 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 26 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 27 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 27 |
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Workout Graph
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