Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:12.7
Time
2:13.2
Pace
297
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 40 |
| Stroke Count | 902 |
| Drag Factor | 68 |
July 22, 2020 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 5,000m | 2:13.2 | 148 | 808 | 40 | 157 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 41 | 146 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 40 | 152 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 40 | 159 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 41 | 164 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 42 | 165 |
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Workout Graph
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