Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:31.5
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 39 |
| Stroke Count | 849 |
| Drag Factor | 66 |
June 05, 2020 01:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.5 | 5,000m | 2:09.1 | 162 | 859 | 39 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 40 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 39 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 39 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 39 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 40 |
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Workout Graph
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