Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:47.0
Time
2:10.7
Pace
303
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 41 |
| Stroke Count | 901 |
| Drag Factor | 89 |
July 10, 2020 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 5,000m | 2:10.7 | 157 | 839 | 41 | 139 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 43 | 128 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 42 | 136 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 40 | 140 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 42 | 144 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 39 | 148 |
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Workout Graph
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