Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:34.3
Time
2:09.4
Pace
308
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 39 |
| Stroke Count | 847 |
| Drag Factor | 100 |
May 31, 2020 20:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 39 | 152 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 39 | 145 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 40 | 154 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 40 | 154 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 38 | 153 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 39 | 156 |
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Workout Graph
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