Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:44.9
Time
2:10.4
Pace
304
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 42 |
Stroke Count | 914 |
Drag Factor | 54 |
October 06, 2020 18:11:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 42 |
10:49.1 | 2,500m | 2:09.8 | 160 | 850 | 42 |
10:55.8 | 5,000m | 2:11.1 | 155 | 833 | 42 |
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