Jonathan Mansfield 5000m SkiErg
5,000
Meters
24:34.0
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 40 |
| Stroke Count | 991 |
| Drag Factor | 50 |
November 29, 2020 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.0 | 5,000 | 2:27.4 | 109 | 676 | 274 | 40 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 54 | 39 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 54 | 40 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 676 | 55 | 40 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 694 | 55 | 42 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 56 | 41 |
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Workout Graph
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