Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:52.8
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 41 |
| Stroke Count | 945 |
| Drag Factor | 59 |
December 04, 2020 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 41 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 40 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 42 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 42 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 42 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 41 |
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Workout Graph
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