Jonathan Mansfield 30:00 SkiErg
6,744m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
150
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 41 |
Stroke Count | 1235 |
Drag Factor | 78 |
January 02, 2021 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 41 | 150 |
6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 43 | 140 |
12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 43 | 148 |
18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 41 | 156 |
24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 39 | 152 |
30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 40 | 155 |
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Workout Graph
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