Jonathan Mansfield 30:13 SkiErg
6,919m
Meters
30:13.4
Time
2:11.0
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 1159 |
| Drag Factor | 62 |
January 05, 2021 13:57:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 6,919m | 2:11.0 | 156 | 835 | 38 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 40 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 40 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 39 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 37 |
| 30:13.4 | 14m | 7:58.5 | 3 | 310 | 0 |
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Workout Graph
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