Jonathan Mansfield 8013m SkiErg
8,013
Meters
35:14.5
Time
2:11.9
Pace
485
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 1350 |
| Drag Factor | 57 |
January 06, 2021 18:25:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.5 | 8,013 | 2:11.9 | 152 | 824 | 485 | 38 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 61 | 40 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 61 | 39 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 60 | 39 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 39 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 61 | 39 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 843 | 61 | 38 |
| 4:21.4 | 7,000 | 2:10.7 | 157 | 839 | 60 | 39 |
| 4:22.4 | 8,000 | 2:11.2 | 155 | 833 | 60 | 39 |
| 0:04.6 | 8,013 | 2:56.9 | 63 | 517 | 0 | 0 |
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Workout Graph
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