Jonathan Mansfield 6897m SkiErg
6,897m
Meters
30:01.4
Time
2:10.5
Pace
418
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 37 |
| Stroke Count | 1116 |
| Drag Factor | 57 |
January 14, 2021 18:32:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,897m | 2:10.5 | 157 | 840 | 37 | 145 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 | 134 |
| 5:00.0 | 2,316m | 2:10.8 | 156 | 837 | 36 | 143 |
| 5:00.0 | 3,481m | 2:11.4 | 154 | 830 | 36 | 144 |
| 5:00.0 | 4,655m | 2:11.0 | 156 | 835 | 37 | 146 |
| 5:00.0 | 5,822m | 2:11.3 | 154 | 831 | 38 | 151 |
| 5:00.0 | 7,000m | 2:10.4 | 158 | 842 | 38 | 154 |
| 0:01.4 | 7,024m | 2:55.0 | 65 | 524 | 0 | 151 |
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Workout Graph
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