Jonathan Mansfield 20:01 SkiErg
4,676m
Meters
20:01.9
Time
2:08.5
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Stroke Count | 791 |
| Drag Factor | 63 |
January 25, 2021 17:10:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,676m | 2:08.5 | 165 | 867 | 39 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 41 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 40 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 |
| 20:01.9 | 5m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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