Jonathan Mansfield 30:00 BikeErg
14,627m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2121 |
| Drag Factor | 106 |
January 23, 2021 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,627m | 2:03.0 | 188 | 946 | 70 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 72 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 72 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 71 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 70 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 70 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 69 |
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