Jonathan Mansfield 30:02 row
7,095m
Meters
30:02.0
Time
2:06.9
Pace
442
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 19 |
Stroke Count | 593 |
Drag Factor | 80 |
January 05, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:02.0 | 7,095m | 2:06.9 | 171 | 888 | 19 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
30:02.0 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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