Jonathan Mansfield 30:02 row

7,095m

Meters

30:02.0

Time

2:06.9

Pace

442

Calories

Average Watts171
Calories Per Hour888
Stroke Rate19
Stroke Count593
Drag Factor80

January 05, 2021 14:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.0 7,095m 2:06.9 171 888 19
5:00.0 1,143m 2:11.2 155 832 20
10:00.0 1,182m 2:06.9 171 889 20
15:00.0 1,193m 2:05.7 176 906 20
20:00.0 1,172m 2:07.9 167 874 20
25:00.0 1,192m 2:05.8 176 904 20
30:00.0 1,209m 2:04.0 183 930 19
30:02.0 5m 3:20.0 44 450

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Workout Graph

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