Jonathan Mansfield 10:19 row
2,400m
Meters
10:19.8
Time
2:09.1
Pace
224
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 90 |
January 30, 2021 20:04:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,400m | 2:09.1 | 163 | 859 | 18 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 10:19.8 | 0 |
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