Jonathan Mansfield 5000m SkiErg
5,000m
Meters
21:53.7
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 40 |
| Stroke Count | 894 |
| Drag Factor | 63 |
February 01, 2021 19:05:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 40 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 40 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 41 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 41 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 41 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 41 |
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Workout Graph
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