Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:03.1
Time
2:12.3
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 41 |
| Stroke Count | 927 |
| Drag Factor | 51 |
February 06, 2021 18:42:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 5,000m | 2:12.3 | 151 | 820 | 41 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 44 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 45 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 42 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 39 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 39 |
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Workout Graph
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