Jonathan Mansfield 5000m SkiErg

5,000m

Meters

20:40.7

Time

2:04.0

Pace

317

Calories

Average Watts183
Calories Per Hour930
Stroke Rate39
Stroke Count828
Drag Factor59

January 28, 2021 18:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.7 5,000m 2:04.0 183 930 39
4:02.3 1,000m 2:01.1 197 977 41
4:09.8 2,000m 2:04.9 180 918 41
4:13.0 3,000m 2:06.5 173 895 40
4:09.6 4,000m 2:04.8 180 919 39
4:06.0 5,000m 2:03.0 188 947 39

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Workout Graph

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