Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:42.5
Time
2:16.2
Pace
296
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 42 |
| Stroke Count | 967 |
| Drag Factor | 102 |
February 28, 2021 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.5 | 5,000m | 2:16.2 | 138 | 776 | 42 | 144 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 37 | 129 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 45 | 142 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 42 | 148 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 44 | 151 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 45 | 153 |
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Workout Graph
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