Jonathan Mansfield 30:14 SkiErg
6,783m
Meters
30:14.9
Time
2:13.7
Pace
405
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 40 |
| Stroke Count | 1212 |
| Drag Factor | 58 |
March 23, 2021 20:05:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 6,783m | 2:13.7 | 146 | 803 | 40 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 40 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 42 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 41 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 40 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 40 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 39 |
| 30:14.9 | 2m | 1:02:05.0 | 0 | 300 | 0 |
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Workout Graph
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