Jonathan Mansfield 29:58 SkiErg

6,910m

Meters

29:58.9

Time

2:10.1

Pace

420

Calories

Average Watts159
Calories Per Hour846
Stroke Rate39
Stroke Count1187
Drag Factor60

March 31, 2021 19:13:59

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.9 6,910m 2:10.1 159 846 39
5:00.0 1,163m 2:08.9 163 861 41
10:00.0 1,163m 2:08.9 163 861 41
15:00.0 1,151m 2:10.3 158 844 39
20:00.0 1,149m 2:10.5 157 841 39
25:00.0 1,149m 2:10.5 157 841 39
29:58.9 1,136m 2:11.5 154 829 38

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