Jonathan Mansfield 20:00 SkiErg
4,238m
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 40 |
Stroke Count | 822 |
Drag Factor | 62 |
April 05, 2021 18:38:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,238m | 2:21.5 | 123 | 724 | 40 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 41 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 40 |
15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 41 |
15:00.0 | 41 |
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