Jonathan Mansfield 20:00 SkiErg

4,238m

Meters

20:00.0

Time

2:21.5

Pace

240

Calories

Average Watts123
Calories Per Hour724
Stroke Rate40
Stroke Count822
Drag Factor62

April 05, 2021 18:38:43

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,238m 2:21.5 123 724 40
5:00.0 1,111m 2:15.0 142 789 41
10:00.0 1,048m 2:23.1 119 710 40
15:00.0 1,045m 2:23.5 118 707 41
15:00.0 41

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