Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:48.2
Time
2:16.8
Pace
291
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 42 |
| Stroke Count | 976 |
| Drag Factor | 58 |
April 06, 2021 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 42 | 141 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 41 | 129 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 43 | 138 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 44 | 145 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 43 | 148 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 42 | 147 |
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Workout Graph
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