Jonathan Mansfield 5000m SkiErg
5,000
Meters
21:29.3
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 40 |
| Stroke Count | 881 |
| Drag Factor | 71 |
April 07, 2021 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,000 | 2:08.9 | 163 | 857 | 307 | 40 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 42 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 42 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 41 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 841 | 61 | 40 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 847 | 61 | 40 |
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Workout Graph
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