Jonathan Mansfield 30:00 SkiErg
6,910m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 40 |
| Stroke Count | 1215 |
| Drag Factor | 51 |
April 13, 2021 17:55:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,910m | 2:10.2 | 158 | 845 | 40 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 42 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 41 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 41 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 40 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 40 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 40 |
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