Jonathan Mansfield 20:04 row
4,878m
Meters
20:04.1
Time
2:03.4
Pace
392
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 90 |
April 14, 2021 17:11:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,878m | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:04.1 | 1m | 34:10.0 | 0 | 300 | 0 |
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Workout Graph
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