Jonathan Mansfield 30:00 SkiErg
6,749m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 42 |
| Stroke Count | 1276 |
| Drag Factor | 60 |
April 15, 2021 19:15:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 42 | 156 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 43 | 144 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 44 | 154 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 44 | 158 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 42 | 161 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 41 | 160 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 41 | 159 |
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