Jonathan Mansfield 5000m SkiErg
5,000
Meters
22:16.6
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 42 |
| Stroke Count | 958 |
| Drag Factor | 77 |
April 17, 2021 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,000 | 2:13.6 | 147 | 804 | 297 | 42 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 61 | 44 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 60 | 43 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 59 | 43 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 785 | 59 | 43 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 58 | 42 |
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Workout Graph
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