Jonathan Mansfield 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 94 |
April 16, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 23 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 23 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 22 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 22 |
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Workout Graph
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