Jonathan Mansfield 5000m SkiErg

5,000m

Meters

22:18.6

Time

2:13.8

Pace

296

Calories

Average Watts146
Calories Per Hour802
Stroke Rate41
Stroke Count916
Drag Factor79

April 19, 2021 18:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.6 5,000m 2:13.8 146 802 41
4:12.8 1,000m 2:06.4 173 896 40
4:22.9 2,000m 2:11.4 154 830 41
4:30.0 3,000m 2:15.0 142 789 41
4:34.2 4,000m 2:17.1 136 767 42
4:38.7 5,000m 2:19.3 129 745 41

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Workout Graph

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