Jonathan Mansfield 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 86 |
April 24, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 25 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 28 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 27 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 23 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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